Week 2 - Pattern Recognition

Building on the concentration aspect of the program is another fundamental ability - pattern recognition. By spotting patterns arising in these activities and using that information to influence your approach on the next activity, you train your brain to acknowledge patterns and make the best decision.

When patterns occur in daily life, you're much able to identify them and make better choices out of them. E.g if I sleep late I will only be able to wake up energised at a late time or if I go on reels now, I won't be productive for the rest of the day.

Being able to acknowledge these probabilities allows you to form better habits.

What's included (All digital products): 

▪︎ A Rule Sheet To Follow Through With, Ensuring This Program Has an Impact On You.

▪︎ 5 Activities. (Print Out In A5)

▪︎ A Memo For Each Activity.